Performance nutrition plus training programmes


You miss 100 percent of the shots you never take. – Wayne Gretzky

Our most popular coaching package consists of a programme where you will receive our nutritional and workout materials. We create for you a fully personalised nutrition and exercise programme designed to your specific physiology, unique personality and daily circumstances all aimed at achieveing your specific goals.   Most importantly you have a coach that will work with you full time. Your coach will be contactable 24 hours a day via email and scheduled Skype/phone calls.

When you sign up to this programme you will receive:

  • A fully personalised nutrition plan built to your physiology, personality, needs and goals
  • Each nutrition pack contains guides on building your kitchen for health, personalised meal plans, supplementation guidance and  workout plans.
  • Your programme will arrive within 5-10 working days
  • Access to and 100% commitment from your personal coach for on-going support and advice via Skype, phone and email, enabling nutritional and exercise manipulation for the 12 week sign up period
  • The cost of the programme is £124.99 including 4 weeks coaching
  • Alternatively our 6 month package is £79.99 (initial sign up) then £49.99 per month

*(current exchange rates will be calculated for overseas clients)

Is the system for me?

This option is suitable for both men and women looking to improve their health, performance, weight, energy and well-being.  Hear what others have to say:

As an athlete I am always looking to find ways to gain an edge and deep down I knew full well that I wasn’t doing everything I could to be the best.When I first heard about Which Fit I looked around the site but didn’t do anything for a further 3 months.  When I finally got in touch with the team they were really helpful and understood exactly what I wanted – Why hadn’t I done it sooner?  Jamie, my coach said that we only act when the time is right and if I had got in touch sooner it wouldn’t have worked.  This was the right time for me and my performance has shown significant improvements – my abs are looking leaner too which is nice!  Thanks which Fit and Jamie!  (Andy Mcwilliam)

To sign up or if you would like any questions answered then please contact us at


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